Cinnamon is a commonly used spice known for its distinct flavour and beneficial properties to …
CHIA SEEDS VS. FLAX SEEDS – benefits and ways to use
Chia seeds and flax seeds are very often incorporated in one’s diet as they have …
HIBISCUS TEA BENEFITS AND RECIPES
These flowers are commonly seen in the garden of many and has multiple health and …
CORIANDER SEEDS BENEFITS AND USES
Coriander (well-known as ‘dhania’ in India) is a commonly used herb which is very well-known …
GINGER BENEFITS, REMEDIES AND RECIPE
Ginger is a very well known root, which is widely used around the world and …
HEALTHY MORNING DRINKS FOR HEALTH AND BEAUTY
Looking for something to start your day in a healthy way? Check out these healthy …