HEALTH

REASONS SUGAR IS BAD FOR YOU

Sugar is one of the main culprit behind obesity and most of the health problems but it is an addictive…

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GHEE RECIPE WITH HEALTH AND BEAUTY BENEFITS

Ghee is one of the common ingredients used in Indian cooking and is usually and easily found in any Indian…

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CHIA WATER RECIPE and BENEFITS

Chia seeds are considered one of the best superfoods for its amazing health and beauty benefits. They are a very powerful…

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DRY BRUSHING – HOW TO AND BENEFITS

Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with a special bristled brush. It is…

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TOP 10 HONEY HOME REMEDIES

Honey has a lot of health and beauty benefits and can be used in many different ways to treat common…

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EAT YOUR WATER for healthy body and glowing skin

The best way to get clear healthy skin is to drink loads of water. The standard amount of water intake…

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