Abhyanga is an ancient Ayurvedic oil massage technique that is known to work towards relieving the mind from all kinds of stress and also helps to detox the body. Regular…
Category:
HEALTH
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Honey is known to be a healthier alternative to refined sugar and it surely is! But, there is a long debate going on forever on what kind of honey is…
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Ghee is one of the common ingredients used in Indian cooking and is usually and easily found in any Indian kitchen. Ghee is multipurpose and is widely used for heath…
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Natural and herbal winter remedies that are packed with antibacterial and anti-inflammatory properties that protect you from cold, flu, and also boost your immunity. Sore throat remedy – Prepare a…
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Coconut oil is rich in fatty acids and antioxidants that help to strengthen immunity and boost metabolism. It contains vitamin e, essential for healthy skin and hair. It also helps nourish…
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Whether you’re trying to lose weight or just want to be healthier, one of the best ways to rid your body of harmful toxins is to drink loads of water.…
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