Ginger has multiple health and beauty benefits to offer. One of the easiest ways of reaping those benefits is by consuming ginger water on a regular basis. The best part is that it is very easy to prepare ginger water at home. Ginger water contains vitamins, antioxidants and essential minerals […]

If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint leaves have health and beauty benefits to offer. So when you choose to have mint water, you not only steer […]

On a hot summer day, what can be better than a naturally refreshing sweet drink that’s low in calories and yet, is thoroughly hydrating? Precisely, coconut water is just that and a lot more! Coconut water is a cloudy-clear liquid tapped from the centre of young, fresh and green coconuts. […]

A list of healthy seeds with multiple benefits that have been used for centuries for health and beauty. The seeds contain natural nutrients and other healthy items that make it a wellness staple even in modern times WATERMELON SEEDS Watermelon seeds are packed with zinc, B vitamins, manganese, and protein. […]

Make these refreshing tea recipes that are a perfect blend to cleansing your body, a rich source of antioxidants and immunity-boosting properties. They are great for weight loss, detox and to keep your skin clear and healthy from within. Cold and flu Tea A gentle and comforting blend to soothe […]