GOLDEN MILK TURMERIC LATTE RECIPE FOR CLEAR SKIN

A Golden Turmeric Milk Latte is enriched with Black Pepper, Ginger, and Cinnamon, making it tasty as well as healthy.

GOLDEN TURMERIC MILK LATTE RECIPE FOR CLEAR SKIN

Turmeric is one of the most powerful herbs with anti-inflammatory, anti-oxidant, anti-bacterial, and anti-aging properties. It has been one of the widely used herbs in Ayurveda for health and beauty purposes. Turmeric has high anti-oxidant, anti-septic properties that can help to restore and repair your skin.

The natural anti-inflammatory and immune-boosting properties of turmeric strengthens your natural defenses and protects you against cold, cough, and other seasonal infections

Ginger is anti-inflammatory, antioxidant, and anti-bacterial in nature. It is one of the best spices that can be used for a healthy gut. A healthy gut results in healthy skin and also helps to clear acne.

Mix turmeric with other powerful ingredients like ginger, cinnamon, and pepper to make a healthy latte at home. You can mix the spices together and store them in a jar to make a quick drink.

The turmeric latte tastes delicious with coconut milk, however, you can also use other vegan milk like oat milk or almond milk. READ MORE – OAT MILK RECIPE that is not slimy with benefits

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You can also add a teaspoon of coconut oil to the turmeric spice mix for added benefits. Enjoy it as a cold or hot latte, which can be taken anytime during the day or as a nighttime drink before bed.

You will need –

  • 1/2 tsp Tumeric
  • 1/4 tsp Ginger
  • dash Cinnamon ( optional)
  • dash Pepper
  • 1 tbsp sweetener
  • 2 tbsp Hot water
  • 1 cup Milk

Instructions

Spice Mix – Add turmeric, ginger, cinnamon, and pepper to a bowl. Pour 2 tbsp of hot water and using a whisk mix all the spices really well.

You can store this spice mix in a jar and refrigerate it to make a quick healthy drink.

To a glass, add milk of choice – I used coconut milk but you can use oat milk or almond milk. Pour the golden milk liquid over the milk Stir it really well and enjoy

Note – you can use hot milk and serve the milk hot or add in some ice cubes for an iced turmeric latte