Ideally, yoga should be done on an empty stomach, early in the morning. However, considering the hectic lifestyle that we lead today, it may not be possible to practice yoga …
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If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint …
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The market is flooded with a variety of beauty products. You name it, they have it. In fact, with the passage of time and the increased competition in the market, …
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Having plants in your bedroom can have a positive effect on your mood as well as your health. Bedroom plants, when chosen wisely, can help reduce stress levels, induce better …
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‘Akala Palitya’ or premature greying of those hair strands is a clear indication of ‘pitta dosha’ in the body. There can be a variety of nutritional, psychological and environmental factors …
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Yogurt is one of the best probiotic foods and we all know how healthy probiotic foods are! Even healthier is Greek yogurt which is thicker and richer than regular yogurt …
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