Ayurveda Eye Care With Ghee

The market is flooded with a variety of beauty products. You name it, they have it. In fact, with the passage of time and the increased competition in the market, we have become so used […]

Ayurvedic Remedies to stop and reverse Grey Hair

‘Akala Palitya’ or premature greying of those hair strands is a clear indication of ‘pitta dosha’ in the body. There can be a variety of nutritional, psychological and environmental factors contributing to greying of hair. […]

What To Eat Before and After Yoga

Ideally, yoga should be done on an empty stomach, early in the morning. However, considering the hectic lifestyle that we lead today, it may not be possible to practice yoga in the morning. So, whenever […]

GINGER BENEFITS AND REMEDIES

Ginger is a wonder spice that contains gingerol, filled with antioxidantS and anti-inflammatory properties. Ginger has been traditionally used in Indian kitchen to impart flavour and taste to curries and soups. At the same time, […]

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