Ginger has multiple health and beauty benefits to offer. One of the easiest ways of reaping those benefits is by consuming ginger water on a regular basis. The best part is that it is very easy to prepare ginger water at home. Ginger water contains vitamins, antioxidants and essential minerals […]

If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint leaves have health and beauty benefits to offer. So when you choose to have mint water, you not only steer […]

On a hot summer day, what can be better than a naturally refreshing sweet drink that’s low in calories and yet, is thoroughly hydrating? Precisely, coconut water is just that and a lot more! Coconut water is a cloudy-clear liquid tapped from the centre of young, fresh and green coconuts. […]

Fennel seeds, popularly referred to as saunf, are loaded with nutrients. It is a rich store-house of Vitamin C, Magnesium, Potassium, Manganese and Calcium. While fennel seeds are often incorporated in the Indian diet in the form of spices added to curries and post-meal mouth freshener, one of the easiest […]