Are you looking for all-in-one immunity boosting foods to keep you away from illness and also provide your body with the essential nutrients, vitamins and minerals, all at the same time? Well, certain foods can […]
Indian Ginseng, commonly known as Ashwagandha is a medicinal herb and dietary supplement which is well-known for its multiple benefits to health. Let’s look into the benefits of consuming ashwagandha: Ashwagandha is helpful for hair […]
Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal properties. Let’s look into some […]
A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a sleep disorder). This can be due to various reasons like improper sleep schedule, erratic sleep […]
Coconut is a good hair product rich in fatty acids, and has a deep conditioning property. It eliminates dandruff, making hair stronger from the roots, and less prone to breakage. Besides, it tames frizz and […]
Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment practiced in India since years […]
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