I’m sure you’ve heard of soaking seeds and nuts in water or overnight. Well, very similarly, did you know that eating soaked raisins can benefit your health? Soaking the raisins …
Category:
AYURVEDA
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Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal …
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A simple 2 ingredient Ayurveda cough syrup that will not only give you an instant relief from cold and cough but will also boost your immunity. There are various spices …
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Sometimes our teeth become dull, stained or discolored due to various reasons like enamel erosion revealing the dentin underneath (dentin is the naturally yellow bony tissue that lies under the …
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Turmeric is known for its amazing health benefits and when combined with pepper they both have a powerful antioxidant property that boosts immunity which helps Fight infections and helps reduce …
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Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment …
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