The benefits of coconut oil are plenty, right from health to beauty to cooking! Coconut oil is extracted from the fresh white pulp (or coconut kernel) or dried coconut pulp …
AYURVEDA
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A simple 2 ingredient Ayurveda cough syrup that will not only give you an instant relief from cold and cough but will also boost your immunity. There are various spices …
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Turmeric is known for its amazing health benefits and when combined with pepper they both have a powerful antioxidant property that boosts immunity which helps Fight infections and helps reduce …
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According to Ayurveda, an imbalance in any one of the doshas, namely Kapha, Vata and Pitta, brings about a disruption of bodily energy and leads to health problems. Symptoms of …
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A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a sleep disorder). This can be due to various reasons like …
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Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment …