A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a sleep disorder). This can be due to various reasons like …
Category:
AYURVEDA
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Sinus is nothing but sinus inflammation or sinusitis. It isn’t a severe condition but can cause runny nose, frequent sneezing, headaches and a lot of discomfort. If you suffer from …
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Fennel seeds, popularly referred to as saunf, are loaded with nutrients. It is a rich store-house of Vitamin C, Magnesium, Potassium, Manganese and Calcium. While fennel seeds are often incorporated …
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Are you looking for all-in-one immunity boosting foods to keep you away from illness and also provide your body with the essential nutrients, vitamins and minerals, all at the same …
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Commonly known as ‘cica’ ‘tiger grass’ ‘Brahmi’ or ‘Gotu Kola’, is used very often for culinary purposes and for its medicinal value. Here are some of its benefits: Boosts one’s …
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Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment …
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