I’m sure you’ve heard of soaking seeds and nuts in water or overnight. Well, very similarly, did you know that eating soaked raisins can benefit your health?
Soaking the raisins in water for a few hours or even overnight can help enhance their nutritional value and can make digestion easier....
Commonly known as 'cica' 'tiger grass' ‘Brahmi’ or ‘Gotu Kola’, is used very often for culinary purposes and for its medicinal value.
Here are some of its benefits:
Boosts one’s immunity:
Brahmi has antioxidant properties which protect the body from free radical (particles which are known to damage the healthy...
Are you looking for an all-in-one solution to treat all your hair problems, be it hair loss, dandruff, dry hair or premature greying, try using Bhringraj oil because it’s got it all covered!
Bhringraj is a plant belonging to the sunflower family and is commonly known as ‘False Daisy’. Bhringraj...
Are you looking for all-in-one immunity boosting foods to keep you away from illness and also provide your body with the essential nutrients, vitamins and minerals, all at the same time? Well, certain foods can do that!
Here are 6 Ayurvedic superfoods that you can add to your diet:
1. Turmeric:
I’m...
Indian Ginseng, commonly known as Ashwagandha is a medicinal herb and dietary supplement which is well-known for its multiple benefits to health.
Let’s look into the benefits of consuming ashwagandha:
Ashwagandha is helpful for hair growth and to maintain hair health, as it has powerful anti-inflammatory properties that can help keep...
Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal properties.
Let’s look into some of the benefits and uses of various types of Ayurvedic seeds:
1. Fennel seeds:
Fennel seeds, also...