Somreeta

On a hot summer day, what can be better than a naturally refreshing sweet drink that’s low in calories and yet, is thoroughly hydrating? Precisely, coconut water is just that and a lot more! Coconut water is a cloudy-clear liquid tapped from the centre of young, fresh and green...

Turmeric is a popular spice used in Indian kitchens for colouring and flavouring curries and gravies. While the skincare benefits of turmeric have long been established, turmeric is potentially known for its ability to clear scars and treat hyperpigmentation. Consumption of turmeric helps boost immunity and supply a dose...

Fennel seeds, popularly referred to as saunf, are loaded with nutrients. It is a rich store-house of Vitamin C, Magnesium, Potassium, Manganese and Calcium. While fennel seeds are often incorporated in the Indian diet in the form of spices added to curries and post-meal mouth freshener, one of the...

If you thought that the secret behind glowing skin and beautiful hair are pricey facial oils, luxury serums and expensive hair masks, it is time for you to think again! With due respect to the benefits associated with hair masks and facial serums, I must say that beauty isn’t...

Castor oil is a thick oil loaded with vitamins and fatty acids. It is known for its ability to impart thick growth of hair and make your skin radiant. Wondering about the benefits and uses of castor oil for beautiful and clear skin? Keep reading: BENEFITS AND USES OF CASTOR...

According to Ayurveda, an imbalance in any one of the doshas, namely Kapha, Vata and Pitta, brings about a disruption of bodily energy and leads to health problems. Symptoms of imbalance in Vata include anxiety, constipation, tiredness, insomnia, restlessness and dehydration. So, in case you are suffering from sleeplessness,...