Peppermint, spearmint, mint, these are all plants from the same family, but peppermint being the most hybrid variety. When we…
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A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a…
Read More »Cinnamon is a commonly used spice known for its distinct flavour and beneficial properties to both health and beauty. It…
Read More »According to Ayurveda, an imbalance in any one of the doshas, namely Kapha, Vata and Pitta, brings about a disruption…
Read More »Having plants in your bedroom can have a positive effect on your mood as well as your health. Bedroom plants,…
Read More »Are you having a tough time falling asleep? Do you wake up in the middle of the night often? You…
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