Are you one of those people who live in tropical places with humid climates and …
MATCHA TEA FOR WEIGHT LOSS
Green tea and matcha tea are often confused or used interchangeably, but it is important …
START YOUR DAY WITH A TEASPOON OF GHEE ON AN EMPTY STOMACH
Ghee, also known as “Liquid Gold” by many, is a form of clarified butter that …
GINGER BENEFITS, REMEDIES AND RECIPE
Ginger is a very well known root, which is widely used around the world and …
CINNAMON: HEALTH AND BEAUTY BENEFITS AND USES
Cinnamon is a commonly used spice known for its distinct flavor and beneficial properties to …
REASONS YOU NEED TO HAVE A SPOONFUL OF COCONUT OIL ON AN EMPTY STOMACH
The benefits of coconut oil are plenty, right from health to beauty to cooking! Coconut …