Tag: burn fat

Masala chai (masala means spice) also known as spice tea is a blend of traditional Indian spices. While there are many recipes or preparation methods, it typically involves brewing a strong black tea with healthy spices that are beneficial for to the overall health. The traditional Indian masala chai...

Are you one of those people who live in tropical places with humid climates and the heat just gets to you? Well, of course, the first thing you can think of is a drink, right? Well, how about you try some of these healthy summer drinks to drown your...

Have you been struggling to shed those extra pounds, even though you exercise sufficiently? Well, apart from just exercising, the food and drinks you consume plays an important role in accelerating the weight loss process. Check out these 5 drinks that can help you lose weight! Ginger water : Ginger is...

There’s often a lot of hype about ginger-lemon. What’s the hype for though? Well, ginger-lemon is a super-powerful combination because by itself ginger and lemon are very beneficial ingredients to boost health and as a combination, you are receiving double the benefits and it is totally worth it! Each has...

Cumin seeds or better known as “Jeera” in Indian households is commonly used spice used for culinary purposes. Apart from its distinct flavor, it also has many benefits to health. Let’s look into some of the benefits of Cumin seeds: 1. Can aid digestion: Cumin seeds are one of the most popular...

Getting rid of excess weight is most definitely a hard task! A lot of people have stubborn fat, post-pregnancy weight, weight due to hormonal changes or simply weight to shed due to lack of exercise. Well, whatever your reason for weight gain is, don’t worry there are natural ways to...