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FOOD

The Grocery List Your Body Is Begging For

Homemade Sweet Spreads (Better Than Store-Bought)

Homemade Gut Sodas That Boost Digestion, Energy & Skin

FOOD

🥫 Pantry Swaps That Make Meals Healthier (Without Changing Your Favorite Foods)...

Pantry Foods That Last for Years (When Stored Properly)

4 Healthy Chocolate Mousse Recipes You Can Make in 5 Minutes

FOOD

100 Cheap & Healthy 10-Minute Breakfasts – Part 1

Too Tired to Cook? Lazy Healthy Meals in Just 5 Minutes (Part...

How to Eat Healthy in February on a Tight Budget

  • AYURVEDA

    REASONS YOU NEED TO HAVE A SPOONFUL OF COCONUT OIL ON AN EMPTY STOMACH

    by Sanchia Rebello June 13, 2021

    The benefits of coconut oil are plenty, right from health to beauty to cooking! Coconut oil is extracted from the fresh white pulp (or coconut kernel) or dried coconut pulp …

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  • TIPS

    OATS BENEFITS, USES, AND SIDE EFFECTS

    by Sanchia Rebello August 16, 2022

    Well, I’m pretty sure that most of you out here have heard about oats and how beneficial oats is for your health. Oats is a cereal grain, often consumed as …

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  • BEAUTY

    THE BEST REMEDY TO REGROW THINNING HAIR

    by Sanchia Rebello July 14, 2021

    Has your volume of hair reduced over the years? Well, you must be one of those suffering from the common problem of hair thinning. Hair thinning is nothing but minor …

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  • FOOD

    Apple Butter Recipe – sugar free

    by Thelittleshine November 17, 2023

    Make a delicious apple butter at home with all the rich fall flavors. Apple butter is just a super concentrated applesauce that is cooked until you get a caramelized color …

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  • REVIEW

    Squalane – the best oil for glowing skin

    by Thelittleshine September 3, 2021

    Squalane is a very lightweight moisturiser that is sourced from olive oil. It naturally seals in moisture and significantly reduces trans-epidermal water loss in cases wherein the skin barrier is …

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  • TIPS

    The Silent Erosion: Understanding Quiet Forms of Self-Neglect

    by Thelittleshine September 24, 2025

    Self-neglect isn’t always dramatic. It’s rarely about a conscious decision to harm oneself. Instead, it manifests in the small, daily choices we make—or avoid—that slowly erode our well-being. These are …

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  • FOOD
    • DRINKS
    • BAKING
    • TYPES
    • RECIPE
  • HOME
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