REASONS SUGAR IS BAD FOR YOU

Sugar is one of the main culprit behind obesity and most of the health problems but it is an addictive ingredient and tough to stay away from, are we right? Sugar, natural or refined can […]

CHIA WATER RECIPE and BENEFITS

Chia seeds are considered one of the best superfoods for its amazing health and beauty benefits. They are a very powerful ingredient that can easily be added to any recipe for a healthy and yummy dish. […]

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