Honey has a lot of health and beauty benefits and can be used in many different ways to treat common ailments at home. Here are top 10 amazing remedies using…
Category:
HEALTH
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Soaking nuts or seeds in water overnight can help enhance their nutritional value and can make digestion easier. Soaked nuts or seeds can help improve the body’s ability to absorb…
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Flaxseed oil, also known as linseed oil, is rich in active compounds like healthy proteins that promote cardiac health, omega-3 fatty acids that slows down the growth of cancer cells…
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Amla is also known as Indian gooseberry and has been used over the years for its multiple health and beauty benefits. This fruit can be used in the form of…
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Goji Berry, also known as wolfberry are small red fruits and are native to Asia and have been often used traditionally in Asian cuisine and also have medicinal benefits. These…
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Having sleepless nights ?? Well, you are not alone. There are a lot of factors that cause insomnia, like an unhealthy lifestyle, poor diet, and an over-stressed mind that can…