IMMUNITY BOOSTING FOODS
FOOD

IMMUNITY BOOSTING FOODS

With change in the weather comes allergies and respiratory infections! If you frequently suffer from allergic reactions, common cold, cough, fever, rashes etc. then you probably have low immunity. It is so important to keep […]

10 HEALING HERBS AND SPICES
FOOD

10 HEALING HERBS AND SPICES

Herbs and spices bring food to life. With a bit of experimentation, you can reach a bliss point of taste and aroma that will take ordinary dishes to a whole new level. The use of […]

WEIGHT GAIN FOOD
FOOD

WEIGHT GAIN FOOD

A lot of people are concentrating to lose weight but what if someone who is naturally lean and has a lower body weight than healthy weight? Weight gain can be difficult for people with a […]

GINGER TEA RECIPE AND BENEFITS
FOOD

GINGER TEA RECIPE AND BENEFITS

Ginger is an amazing spice that is widely used for its wonderful health and beauty benefits. Due to the amazing benefits, ginger is considered a virtual medicine chest. It is widely used in Ayurveda medicine […]