I’m sure almost everyone out there has heard about aloe vera and its multiple uses for general health and beauty. But did you know that using aloe vera without getting …
Tag:
WEIGHT LOSS
-
-
Fish oil, also known as omega-3 fatty acid or omega-3s comes from fish like sardines, mackerels, tuna, salmon, herring, cod, trout etc. So, for those of you who want to …
-
If you’ve been having quick oats for breakfast, well, maybe this article can be a good read for you to know why steel cut oats should be your go-to breakfast …
-
A list of healthy seeds with multiple benefits that have been used for centuries for health and beauty. The seeds contain natural nutrients and other healthy items that make it …
-
Amla is also known as Indian gooseberry and has been used over the years for its multiple health and beauty benefits. This fruit can be used in the form of …
-
Cinnamon is a commonly used spice known for its distinct flavour and beneficial properties to both health and beauty. It is got from the inner bark of the Cinnamomum tree, …