Turmeric, also known as haldi (as the Indians call it), is a common spice found in the kitchen of every household. Turmeric is often known as the ‘queen of spices’ …
WEIGHT LOSS
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Have you run short of ideas on what to make yourself for breakfast every day? Well, one staple breakfast food that never gets old or boring is oats! Oats are …
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Coriander (well-known as ‘dhania’ in India) is a commonly used herb which is very well-known for its distinct taste and multiple benefits. It is used in various forms like its …
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I’m sure a lot of you might have heard about this drink and wonder whether you should start drinking it too. But it is important to know its benefits and …
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Whether you’re trying to lose weight or just want to be healthier, one of the best ways to rid your body of harmful toxins is to drink loads of water. …
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Fish oil, also known as omega-3 fatty acid or omega-3s comes from fish like sardines, mackerels, tuna, salmon, herring, cod, trout etc. So, for those of you who want to …
