protein

FOOD

Protein breakfast smoothie recipe with peanut butter

Make a delicious, healthy protein breakfast smoothie using peanut butter. Peanut butter provides a good source of plant protein to…

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FOOD

HEALTH BREAKFAST: HIGH PROTEIN overnight oats recipe with non dairy milk

Make a healthy protein rich overnight oats in just 5 mins that will keep you fuller for longer to maintain…

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TIPS

Aliv Seeds Or Halim Seeds – Benefits And Uses

Halim seeds, garden cress seeds or Aliv seeds are often referred to as the new ‘super-food’. These garden cress seeds…

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