Tag: good sleep
Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment practiced in India since years and is still in practice.
The Ayurvedic massage focuses mainly on the pressure points on...
Cumin seeds or jeera is one of the most popular spices you will find in Indian kitchens. Just a sprinkle or two of this aromatic spice adds a unique punch to your dish. Aside from its distinct flavour, cumin seeds have been considered as the go-to solution for a...
Having plants in your bedroom can have a positive effect on your mood as well as your health. Bedroom plants, when chosen wisely, can help reduce stress levels, induce better sleep and even remove toxins from the air that you breathe. At the same time, it adds to the...
Turmeric is an amazing spice that is best known for its skincare benefits. It is a well-known ingredient to heal many skin problems and also bright and heal the skin naturally. The spice has a major place in Ayurveda and is used in tons of beauty and health recipes. If you want to clarify and deeply cleanse your skin...