AYURVEDIC HEAD MASSAGE

AYURVEDIC HEAD MASSAGE for hair growth, good sleep and more…

Nothing is more soothing and satisfying than receiving a nice head massage, especially after a tiring day or a tiring week. The Ayurvedic head massage is an ancient therapeutic treatment practiced in India since years and is still in practice. The Ayurvedic massage focuses mainly on the pressure points on the head, shoulder and neck …

Cumin water recipe and its benefits

Cumin water recipe and its benefits

Cumin seeds or jeera is one of the most popular spices you will find in Indian kitchens. Just a sprinkle or two of this aromatic spice adds a unique punch to your dish. Aside from its distinct flavour, cumin seeds have been considered as the go-to solution for a host of health benefits since ancient …

Best Bedroom Plants That Help You Sleep Better

Best Bedroom Plants That Help You Sleep Better

Having plants in your bedroom can have a positive effect on your mood as well as your health. Bedroom plants, when chosen wisely, can help reduce stress levels, induce better sleep and even remove toxins from the air that you breathe. At the same time, it adds to the decor of your bedroom! Wondering which …