Apple cider vinegar contains amazing antioxidants like vitamin E and vitamin A, vitamin C, bi-flavonoids, …
15 BEST TURMERIC BENEFITS AND USES FOR HEALTH AND BEAUTY
Turmeric has been used as a magical herb since ancient times for health and beauty. …
ALOE VERA BENEFITS AND WAYS TO USE FOR SKIN, HAIR AND HEALTH
Aloe Vera Gel penetrates into your skin and scalp to nourish and moisturize it from …
How to do Abhyanga – Ayurveda oil massage for a healthy body and mind
Abhyanga is an ancient Ayurvedic oil massage technique that is known to work towards relieving …
20 FOODS THAT BURN BELLY FAT
People these days have become health conscious thanks to easy availability of junk food! It …
BLACK SEEDS/ KALONJI OR BLACK CUMIN – BENEFITS AND USES
Black seeds also called as kalonji, seeds, onion seeds or nigella seeds have a number …