Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal …
Category:
AYURVEDA
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A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a sleep disorder). This can be due to various reasons like …
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Well, it’s true that the name ‘buttermilk’ can be quite misleading! There isn’t really any real ‘butter’ in buttermilk and it is just a fermented dairy product that’s actually the …
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A simple 2 ingredient Ayurveda cough syrup that will not only give you an instant relief from cold and cough but will also boost your immunity. There are various spices …
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Commonly known as ‘cica’ ‘tiger grass’ ‘Brahmi’ or ‘Gotu Kola’, is used very often for culinary purposes and for its medicinal value. Here are some of its benefits: Boosts one’s …
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