Ideally, yoga should be done on an empty stomach, early in the morning. However, considering …
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life made simple
life made simple
Ideally, yoga should be done on an empty stomach, early in the morning. However, considering …
Ginger is a wonder spice that contains gingerol, filled with antioxidantS and anti-inflammatory properties. Ginger …
Cumin seeds, commonly known as jeera, are generously used in Indian kitchens, not only because …
Onions are widely grown and used by people across all cultures and countries. Known for …
Amla or Indian gooseberry is a wonder fruit that is packed with nutrients. The vitamins, …
Opting for an oil massage is perhaps one of the best ways to care for …