WEIGHT LOSS

HEALTH

CINNAMON: HEALTH AND BEAUTY BENEFITS AND USES

Cinnamon is a commonly used spice known for its distinct flavor and beneficial properties to both health and beauty. It…

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AYURVEDA

REASONS YOU NEED TO HAVE A SPOONFUL OF COCONUT OIL ON AN EMPTY STOMACH

The benefits of coconut oil are plenty, right from health to beauty to cooking! Coconut oil is extracted from the…

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HEALTH

6 teas for weight loss: Best teas to burn belly fat

Tea is one of the most favourite beverages around the world. Over time, not only its different varieties have become…

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AYURVEDA

Turmeric and Black Pepper are a Powerful Combination

Turmeric is known for its amazing health benefits and when combined with pepper they both have a powerful antioxidant property…

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HEALTH

EAT OVERNIGHT SOAKED NUTS and SEEDS EVERY MORNING

Soaking nuts or seeds in water overnight can help enhance their nutritional value and can make digestion easier. Soaked nuts…

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TIPS

GINGER HONEY combination to cure headache, indigestion, cold and cough

Honey by itself is already well known for it numerous benefits. But in addition to honey, adding in ginger and…

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