Cinnamon is a commonly used spice known for its distinct flavor and beneficial properties to both health and beauty. It is got from the inner bark of the Cinnamomum tree, …
WEIGHT LOSS
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Inflammation often occurs as the body or immune system’s response to pain, autoimmune diseases, irritants, conditions with the joints and bones, etc. Thus, the area gets swollen. While many people …
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On a hot summer day, what can be better than a naturally refreshing sweet drink that’s low in calories and yet, is thoroughly hydrating? Precisely, coconut water is just that …
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Are you one of those people who live in tropical places with humid climates and the heat just gets to you? Well, of course, the first thing you can think …
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Are you an oats fan but you are tired of eating oats just as cereal and want a change? How about you try some of these protein-rich oats smoothies for …
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Tea, when made with the right ingredients and consumed in the right way, can have a healing effect on the body and mind. In fact, this particular three-ingredient detox tea …