Tag: WEIGHT LOSS

Lemon is one of the best natural healers that can be easily found in your kitchen. It is used quite a lot in beauty and home products and is also one of the great ingredients to optimize your health. Here are some simple yet effective remedies using...

Turmeric has been used as a magical herb since ancient times for health and beauty. Its various properties can help you a lot in your daily life. Along with medicinal properties, it can be used for healthy skin. It also adds a flavor to your food along...

We all dream of the fat and thin waist and belly. It isn’t something you get naturally especially you consume a lot of junk food and do not keep a check on what all you consume. Exercising definitely is the key to achieving fat belly but food...

Apple cider vinegar has various skin, hair and health benefits. Adding apple vinegar in your diet can benefit many of the health and beauty problems. It can also be used topically in your skin and hair care routine to repair skin and solve different hair problems. Here...

Carbohydrates are regarded as fattening agents and this is actually a myth!  Our body needs specific carbohydrates especially if you are involved in any activities like working out, fitness programs, yoga etc. Bad carb promotes insulin spike and imbalances the blood sugar level and Promotes fat storage;...