Ayurveda has lots to offer when it comes to benefits from beauty to health. Seeds come in various varieties and can offer multiple benefits and uses and even have medicinal …
Tag:
WEIGHT LOSS
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On a hot summer day, what can be better than a naturally refreshing sweet drink that’s low in calories and yet, is thoroughly hydrating? Precisely, coconut water is just that …
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Green tea and matcha tea are often confused or used interchangeably, but it is important to note that even though they are similar, it is not the same thing. Now …
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Are you an oats fan but you are tired of eating oats just as cereal and want a change? How about you try some of these protein-rich oats smoothies for …
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Starting your day the right way, is something very essential. The best way to do so is by following a good morning routine. Starting your day with a proper morning …
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There’s often a lot of hype about ginger-lemon. What’s the hype for though? Well, ginger-lemon is a super-powerful combination because by itself ginger and lemon are very beneficial ingredients to …
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