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If you are vegan, lactose intolerant, or both, then finding the milk of your choice can be hard. Well, have you ever tried out his super yummy, calcium-filled milk, which can be made at home by just using sesame seeds? Yes, this sesame seed milk is a super amazing alternative to regular cow milk and …
In the present day, there are different forms of milk available in the market from rice milk, to almond milk, to soy milk, to coconut milk, with multiple health benefits with each type. So, here’s another type of milk for all you milk lovers out there to try out – peanut milk! For those who …
Are you lactose intolerant, vegan or gluten sensitive? Well, if you come under all or even one of these categories then try rice milk! Rice milk is usually made from white rice (some do use brown rice) and is the least allergenic of the nondairy milks. It is as good as cow’s milk substitute for …
Oat milk is made by blending oats with water, it is a healthy vegan alternative for dairy milk. Oat Milk is soy-free, nut-free, lactose-free, and a perfect option for those trying to lose weight. BENFITS OF OAT MILK Oat milk is rich in B vitamins and is good for your bone health. It is high …