Tag: PMS
Is it “that time of the month” again and you have to deal with menstrual cramps, bloating and all the possible types of period pain? Well, a lot of women go through this horrible period pain every single month and some even resort to taking over-the-counter pain reliving tablets,...
Ginger has multiple health and beauty benefits to offer. One of the easiest ways of reaping those benefits is by consuming ginger water on a regular basis. The best part is that it is very easy to prepare ginger water at home. Ginger water contains vitamins, antioxidants and essential...
This amazing blend of tea will help with cramping, bloating, indigestion, nausea and more.. It is a healthy soothing tea to sip on throughout the month.
BENEFITS
Fennel Seeds - help the body balance its hormones during stressful and uncomfortable times during your periods. The seeds have anti-inflammatory properties...
Licorice is a well-known ayurvedic ingredient that has great skin care benefits. It is quite known for its skin brightening effects and is dominantly found in a lot of commercial skin care products. Licorice root powder is easily available and you can also get hold of licorice root in any ayurvedic store and use it for beauty in its...