Tag: MENSTURAL CRAMPS

Is it “that time of the month” again and you have to deal with menstrual cramps, bloating and all the possible types of period pain? Well, a lot of women go through this horrible period pain every single month and some even resort to taking over-the-counter pain reliving tablets,...

So what exactly is ginger ale? It is nothing but fermented ginger drink with loads of health and beauty benefits. Basically, any fermented food is good for health because of its acidic nature that kills all unwanted bacteria in our guts and intestine. Ginger ale is easy to make...

This amazing blend of tea will help with cramping, bloating, indigestion, nausea and more.. It is a healthy soothing tea to sip on throughout the month. BENEFITS Fennel Seeds - help the body balance its hormones during stressful and uncomfortable times during your periods. The seeds have anti-inflammatory properties...