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The benefits of coconut oil are plenty, right from health to beauty to cooking! Coconut oil is extracted from the fresh white pulp (or coconut kernel) or dried coconut pulp (called copra). Coconut oil can either be virgin (made from the fresh white pulp of the coconut) or refined (which is made from the dried …
Tea is one of the most favourite beverages around the world. Over time, not only its different varieties have become popular, but we have also discovered the many benefits that come with every sip. Today, we will see how this humble beverage can be your go-to drink when weight loss is on your mind! 6 …
Honey by itself is already well known for it numerous benefits. But in addition to honey, adding in ginger and consuming it, is an amazingly beneficial combination and has been used over the years. Honey has antioxidant properties and ginger contains the bioactive compound called gingerol, which contributes majorly to the medicinal properties of ginger …
I’m pretty certain that many of us have struggled and are still struggling to get rid of that stubborn belly fat and literally try every method possible right from those looks-so-easy (but are not!) abdomen workout videos on YouTube to the ketogenic or military diets to even playing a sport but end up still carting …
Halim seeds, garden cress seeds or Aliv seeds are often referred to as the new ‘super-food’. These garden cress seeds are categorized as ‘functional food’ because of all the nutritional qualities and health benefits they are loaded with. They are not only helpful in promoting overall health, but are also great for keeping a number …
Make these refreshing tea recipes that are a perfect blend to cleansing your body, a rich source of antioxidants and immunity-boosting properties. They are great for weight loss, detox and to keep your skin clear and healthy from within. Cold and flu Tea A gentle and comforting blend to soothe your cold, flu, and sore …