Black seeds also called as kalonji, seeds, onion seeds or nigella seeds have a number of health and beauty benefits! It is used in Indian cooking and also in homemade beauty remedies and in commercial ayurvedic products. Below we have listed the top benefits and uses of these wonder...
Honey is known to be a healthier alternative to refined sugar and it surely is! But, there is a long debate going on forever on what kind of honey is best and how different is regular honey from raw honey. If you are having a tough time deciding on...
Sugar is one of the main culprit behind obesity and most of the health problems but it is an addictive ingredient and tough to stay away from, are we right? Sugar, natural or refined can have similar negative effects. Naturally occurring sugars are fine if consumed in limited quantities...
Ghee is one of the common ingredients used in Indian cooking and is usually and easily found in any Indian kitchen. Ghee is multipurpose and is widely used for heath and beauty both here in India. Homemade ghee is always the best since its the purest and few of...
With change in the weather comes allergies and respiratory infections! If you frequently suffer from allergic reactions, common cold, cough, fever, rashes etc. then you probably have low immunity. It is so important to keep your body's defense mechanism running on top and your immunity all high all the...
A lot of people are concentrating to lose weight but what if someone who is naturally lean and has a lower body weight than healthy weight? Weight gain can be difficult for people with a high metabolic rate. We hear a lot that eating junk foods like potato chips,...