Minor ailments crop up all the time. From headaches, to bloating, skin rashes, coughs, colds, fevers, itchy eyes, water retention, joint pains and the list goes on. Well, what do …
Category:
HEALTH
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A list of healthy seeds with multiple benefits that have been used for centuries for health and beauty. The seeds contain natural nutrients and other healthy items that make it …
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Winter is the season to boost immune system and nurture our body. Eating nourished warm food, sleeping well and staying active are some important aspects to keep one healthy during …
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Green tea and matcha tea are often confused or used interchangeably, but it is important to note that even though they are similar, it is not the same thing. Now …
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Cinnamon is a commonly used spice known for its distinct flavour and beneficial properties to both health and beauty. It is got from the inner bark of the Cinnamomum tree, …
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Abhyanga is an ancient Ayurvedic oil massage technique that is known to work towards relieving the mind from all kinds of stress and also helps to detox the body. Regular …