Getting rid of excess weight is most definitely a hard task! A lot of people have stubborn fat, post-pregnancy weight, weight due to hormonal changes or simply weight to shed …
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Constipation is a very common problem faced by many and it occurs when the bowel movements become reduced or less frequent and therefore the passing of stools becomes more difficult. …
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Have you heard of the word “collagen” and wondered what collagen is all about? Well, collagen is a naturally occurring protein which is very necessary for the skin in order …
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Food adulteration is a rather common happening in the present day. From adding water into milk, margarine into butter, sugar syrup into honey etc. So how do we know that …
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Have you been struggling to shed those extra pounds, even though you exercise sufficiently? Well, apart from just exercising, the food and drinks you consume plays an important role in …
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If you’re a lover of desert and looking for a healthy dessert, then choose this simple yet healthy mung bean soup that you can have hot or cold. Mung beans …