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Jean braggs

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Pumpkin Seeds for hair growth, weight loss, good sleep and more
Pumpkin seeds, also called ‘pepitas’, are rightly termed ‘superfood’. Even though they are tiny, they are a treasure trove of health benefits. They have high medicinal value and are a rich source of healthy fats, fibres, protein, manganese, phosphorous, copper, zinc, iron, magnesium and many more nutrients that helps...
Healthy Ayurveda Water
Here’s another miracle concoction, a detox tea,which you can easily incorporate in your routine for healthy living. It is a blend of  3 important digestive spices namely coriander, cumin and fennel seeds, each rich in nutrients, which is easily available in the pantry and is safe for all constitutions,...
ROSE WATER for healthy hair and clear skin
Rose water acts as a natural astringent that helps to cleanse the skin pores and gently tone your skin. As mild as it may seem, it is a miracle solution for healthy glowing skin. It contains amazing benefits to keep your scalp healthy to promote hair growth. Find more...
DARKEN HAIR AND STOP HAIR FALL with these 2 magical ingredients
Amla ( indian gooseberry) and Hibiscus are 2 magical ingredients for healthy hair. Amla, also known as the Indian Gooseberry, strengthens hair follicles and reduces hair thinning while hibiscus has extraordinary healing properties which serve as a perfect remedy to stop hair-fall. Together they work miraculously in keeping your...
Mint Water: Recipe And Benefits
If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint leaves have health and beauty benefits to offer. So when you choose to have mint water, you not only steer clear from sugary drinks but you also opt for...