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Yogurt is a very versatile food item, don’t you think? From adding it into breakfast bowls, into smoothies, into our favourite delicacies or even making desserts out of it, yogurt comes in handy! But, some recipes as for “Greek yogurt”! Well, is there actually a big difference between Greek yogurt and regular yogurt? Can Greek …
Yogurt is a commonly used food item and is loved by many. It is a fermented milk product and is usually prepared with cow’s milk. Adding yogurt to your diet can benefit you in many ways as it is rich in nutrients and is very good for one’s general health. Whether it is preventing the …
Yogurt is one of the best probiotic foods and we all know how healthy probiotic foods are! Even healthier is Greek yogurt which is thicker and richer than regular yogurt and contains more essential bacteria, calcium, protein and fats. Below are some amazing yogurt benefits along with its health and beauty uses- BENEFITS OF YOGURT …