Ayurveda Sleep-Inducing Tea for deep sleep
AYURVEDA

Ayurveda Sleep Tea for deep sleep

According to Ayurveda, an imbalance in any one of the doshas, namely Kapha, Vata and Pitta, brings about a disruption of bodily energy and leads to health problems. Symptoms of imbalance in Vata include anxiety, […]

DEEP SLEEP DRINK
FOOD

DEEP SLEEP DRINK RECIPE

Are you having a tough time falling asleep? Do you wake up in the middle of the night often? You probably are suffering from insomnia or lack of sleep. Factors like stress, improper sleeping routine, […]