Having sleepless nights ?? Well, you are not alone. There are a lot of factors that cause insomnia, like an unhealthy lifestyle, poor diet, and an over-stressed mind that can …
Category:
HEALTH
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In a world where modern medicine often takes center stage, it’s easy to overlook the powerful healing properties of everyday ingredients found right in your kitchen. From boosting immunity to …
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Well, this magical fruit has been used over the years for its multiple health and beauty benefits. This fruit can be used in the form of powder, as is, or …
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Do you sometimes find your feet are unusually cold or swollen up? Maybe your feet feel numb? Do you have foot discoloration? Well, out feet can speak a lot about …
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I’m sure most of you have heard or come across the word “collagen” in articles or while having a conversation with someone. Were you ever wondering what collagen is all …
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Carbohydrates are regarded as fattening agents and this is actually a myth! Our body needs specific carbohydrates especially if you are involved in any activities like working out, fitness programs, …