Fish oil, also known as omega-3 fatty acid or omega-3s comes from fish like sardines, mackerels, tuna, salmon, herring, cod, trout etc. So, for those of you who want to …
Category:
HEALTH
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Let’s move on from the image of sliced cucumbers on eyes during a facial regime to benefitting inside out by sipping on a refreshing glass of cucumber water! Cucumbers contain …
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Turmeric is one of the most powerful herbs with anti-inflammatory, anti-oxidant, anti-bacterial, and anti-aging properties. It has been one of the widely used herbs in Ayurveda for health and beauty …
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Having sleepless nights ?? Well, you are not alone. There are a lot of factors that cause insomnia, like an unhealthy lifestyle, poor diet, and an over-stressed mind that can …
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Ginger has multiple health and beauty benefits to offer. One of the easiest ways of reaping those benefits is by consuming ginger water on a regular basis. The best part …
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Inflammation often occurs as the body or immune system’s response to pain, autoimmune diseases, irritants, conditions with the joints and bones, etc. Thus, the area gets swollen. While many people …