A lot of people are concentrating to lose weight but what if someone who is naturally lean and has a lower body weight than healthy weight? Weight gain can be …
Category:
HEALTH
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Matcha powder is nothing but powder form of dried green tea leaves and is more concentrated and saturated than regular green tea because obviously it is powdered, and you end …
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Amla is also known as Indian gooseberry and has been used over the years for its multiple health and beauty benefits. This fruit can be used in the form of …
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I’m sure a lot of you might have heard about this drink and wonder whether you should start drinking it too. But it is important to know its benefits and …
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I’m sure we’ve all seen this fruit around in our local grocery stores and must definitely be a favorite of many. It is a rather fleshy fruit and could possibly …
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Abhyanga is an ancient Ayurvedic oil massage technique that is known to work towards relieving the mind from all kinds of stress and also helps to detox the body. Regular …