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GINGER TEA RECIPE AND BENEFITS
Ginger is an amazing spice that is widely used for its wonderful health and beauty benefits. Due to the amazing benefits, ginger is considered a virtual medicine chest. It is widely used in Ayurveda medicine as it is effective in treating a lot of health problems. To fully enjoy...
GREEN TEA RECIPES for weight loss and glowing skin
Detox tea is a quicker way to stay hydrated and healthy as it contains all the nutrition and mineral benefits. Detox tea is nothing but tea infused with fresh vegetables, healthy fruits, spices, and all the other healthy ingredients just like detox water and is a healthy trend these...
CHIA WATER RECIPE and BENEFITS
Chia seeds are considered one of the best superfoods for its amazing health and beauty benefits. They are a very powerful ingredient that can easily be added to any recipe for a healthy and yummy dish. One of the best and simple ways to consume chia in your daily...
DRY BRUSHING - HOW TO AND BENEFITS
Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with a special bristled brush. It is the best way to get smooth healthy skin in less than 5 minutes. Basically, dry brushing technique is using a body brush and brushing it on bare...
Lemon water recipe and benefits
Lemon contains a good amount of essential vitamins and nutrients. This amazing fruit has a good amount of B-complex vitamins, Vitamins C, Iron, Calcium, Potassium, fibre and magnesium that are essential for a healthy body. Did you know lemons contain more potassium than grapes or apple? Make it a point...
TOP 10 HONEY HOME REMEDIES
Honey has a lot of health and beauty benefits and can be used in many different ways to treat common ailments at home. Here are top 10 amazing remedies using honey - Honey detox remedy : Use honey for a simple detox drink. Honey is a treasure trove of...