With change in the weather comes allergies and respiratory infections! If you frequently suffer from …
WEIGHT GAIN FOOD
A lot of people are concentrating to lose weight but what if someone who is …
GINGER TEA RECIPE AND BENEFITS
Ginger is an amazing spice that is widely used for its wonderful health and beauty …
GREEN TEA RECIPES for weight loss and glowing skin
Detox tea is a quicker way to stay hydrated and healthy as it contains all …
CHIA WATER RECIPE and BENEFITS
Chia seeds are considered one of the best superfoods for its amazing health and beauty …
DRY BRUSHING – HOW TO AND BENEFITS
Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with a …