There are some foods that we think are “healthy”, like flavoured yogurt, veggie sticks, peanut butter, granola bars and more, but they actually aren’t! We often read on product labels …
Category:
HEALTH
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There’s a lot of hype about these small little black and white seeds – chia seeds (not to be confused with basil/sabja seeds) and it’s doing the rounds on the …
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Teas are made from different naturally sourced things like roots, leaves, dried fruits, flowers, spices and more. This is what makes them healthy for consumption. The types of healthy teas …
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Chia seeds and flax seeds are very often incorporated in one’s diet as they have multiple health benefits. The question is, which one of these seeds is better than the …
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Cumin seeds or jeera is one of the most popular spices you will find in Indian kitchens. Just a sprinkle or two of this aromatic spice adds a unique punch …
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If you want to enjoy a refreshing drink, especially during the hot and humid summers, why not make the most of the cooling sensation that mint has to offer? Mint …
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