Fasting is often one of the most commonly followed practices by many people. While some …
Healthy Winter Healing Recipes
Winter is the season to boost immune system and nurture our body. Eating nourished warm …
Different Types of Honey – 20 Types of Honey with flavor, benefits and uses
I’m sure some of you might be wondering how there can be “types of honey”, …
Healing Flowers – Flowers with Medicinal Properties
Have you ever heard of flower therapy? If you’re new to this term, flower therapy …
Fruits with Lowest and Highest Sugar Content| Nutrition Facts
While adding fruits into your daily diet can be a good source of nutrition, it …
Ice vs. Heat: What is Better for Your Injury?
When you have a fall and get an injury, I’m sure you apply a cold …