Date sugar is high in fiber, potassium, magnesium, and antioxidants. It has a lower glycemic index than other sugars, so it doesn’t cause a rapid increase in blood sugar levelsDate …
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RECIPE
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If you’re a lover of desert and looking for a healthy dessert, then choose this simple yet healthy mung bean soup that you can have hot or cold. Mung beans …
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Saying no to yummy popsicles can be hard, right? Especially if it’s a warm summer’s day, then a popsicle is always so refreshing or maybe when you finish a workout …
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Mango Shrikhand or frozen mango yogurt, commonly known as Amarkhand is a very well-known Indian dessert that is a healthy dessert that is rich creamy and delicious, but also super …
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Who doesn’t love pancakes? Well, I’m sure almost everyone loves pancakes and the best part is that they are super easy to make as well! Are there some of you …
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No time for a healthy and delicious breakfast in the morning? Well, how about just make your breakfast at night that you can just store in a sealed container in …