FOOD

How Long Can I Keep Meat in the Refrigerator?

If you’re someone who likes to shop from your groceries like fish, meat and non-perishables just once or twice a…

Read More »

10 Ways to Make Water More Healthy and Flavourful

I’m sure there are many of out there who may find yourself “forgetting” to drink water until you’re actually parched…

Read More »

50 Clean Eating Snacks

This term “clean eating” may sound new to some of you. Well, clean eating is exactly what it sounds like,…

Read More »

Seasoning Spice and Herb Mix to Spice Up Your Dishes

Having a few homemade and ready-to-use seasoning blends in your pantry is a must! They come in handy for a…

Read More »

10 Delicious and Healthy Nut Butter Sandwich Recipes with Only 2 Ingredients

One of my most favorite easy to make on the go breakfast items is peanut butter sandwich or toast. The…

Read More »

Healthy Food Swaps and Substitutions

If you are someone who is always precautious about what you eat and the quantities you eat them in, then…

Read More »