Commonly known as ‘cica’ ‘tiger grass’ ‘Brahmi’ or ‘Gotu Kola’, is used very often for culinary purposes and for its medicinal value. Here are some of its benefits: Boosts one’s …
Category:
AYURVEDA
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Did you know that your belly button or the navel could be a key to better health? Considering that the umbilical cord connects the baby in the womb with the …
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Here’s another miracle concoction, a detox tea,which you can easily incorporate in your routine for healthy living. It is a blend of 3 important digestive spices namely coriander, cumin and …
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A simple 2 ingredient Ayurveda cough syrup that will not only give you an instant relief from cold and cough but will also boost your immunity. There are various spices …
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Fennel seeds, popularly referred to as saunf, are loaded with nutrients. It is a rich store-house of Vitamin C, Magnesium, Potassium, Manganese and Calcium. While fennel seeds are often incorporated …
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Starting your day the right way, is something very essential. The best way to do so is by following a good morning routine. Starting your day with a proper morning …