BOIL A BANANA BEFORE BED
HEALTH

BOIL A BANANA BEFORE BED

Banana is probably the most popular fruit among healthy eaters. So I’m sure that many of you here obviously think that the title of this article is totally absurd!  Boiling a banana? Sounds weird right? But […]

Powerful Teas That Fight Inflammation
HEALTH

Powerful Teas That Fight Inflammation

Inflammation often occurs as the body or immune system’s response to pain, autoimmune diseases, irritants, conditions with the joints and bones, etc. Thus, the area gets swollen. While many people often ingest over-the-counter medications, there […]