Vitamin C is the best skin-brightener and antioxidant that boosts collagen formation and effectively targets visible signs of aging, giving your skin the much-needed glow. While it is certainly helpful to take a vitamin C-rich diet, topical application of vitamin C is known to work wonders. Check out how you can use Vitamin C to get spotlessly glowing skin:
BENEFITS OF VITAMIN C IN SKINCARE
- Vitamin C helps treat acne spots by stimulating collagen synthesis, thereby promoting healthy skin and accelerating the healing of scars and wounds.
- The application of Vitamin C helps reduce hyper-pigmentation significantly by interfering with tyrosinase, an enzyme that helps produce melanin.
- Vitamin C has skin brightening properties that reduce the appearance of dark spots.
- It repairs and protects the skin from sun damage.
HOW TO USE VITAMIN C
The effectiveness of Vitamin C majorly depends upon the concentration of pure Vitamin C delivered to your deeper layer of skin. Start with a serum that has 5-10 % of pure Vitamin C, look for a serum that has ascorbic acid (also known as L-ascorbic acid), which is the most stable and effective form of vitamin C in skincare.
After cleansing your face, apply vitamin C and wait for 5 mins before you apply your moisturizer. You can use vitamin C in the AM and PM, however, always wear a broad-spectrum sunscreen SPF 30 and above while using Vitamin C serum in the morning. READ MORE – DIY TURMERIC SOAP – skin brightening and clearing
VITMAIN C RICH FOODS & DRINKS
Include food that contains vitamin C to keep your skin healthy and glowing from within. A daily intake of vitamin C will help clear acne, keep your skin hydrated, making it look more youthful. Here is a list of food you can include in your diet every day –
Oranges – Oranges are a great source of vitamin C, drink freshly squeezed orange juice daily.
Borocoli – It is power house of antioxidants and vitamin C to keep your skin healthy.
Amla – Rich in vitamin C, amla not only brightens your skin but also promotes healthy hair.
Kiwi – helps to keep your skin free of acne and also minimize sun spots and prevents signs of ageing.
Leafy vegetables – Include a bowl of green leafy vegetables in your diet to get a healthy dose of vitamin C.
VITAMIN-C ENRICHED FACE MASK – Orange peel powder prevents sun damages. It also acts as a natural bleaching agent that lightens scars and imparts even complexion.
You will need
- Orange Peel Powder- 1 tsp
- Yogurt – 1 tbsp
- Chickpea flour or rice flour -1 tbsp
To use – Mix all the ingredients to make a smooth paste and apply it on the face. Allow it to dry for 20 minutes. Wash off with cold water.
Quick tips – Start out with a low concentration of vitamin C and work your way up as your skin grows more accustomed to the ingredient. Always wear your sunscreen on top of your vitamin C serum to keep your skin protected. READ MORE – CASTOR OIL RICE WATER HAIR SPRAY for thicker hair growth