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NIGHTTIME HAIR CARE ROUTINE for hair growth
Do you often wake up and feel like you’re having “a bad hair day”? Well, that could be because you aren’t following a proper nighttime hair care routine. Just how we follow nighttime skin care routines to wake up with more nourished skin, in the same way, our hair...
SIX AYURVEDIC NIGHTTIME RITUALS FOR A GOOD SLEEP
A lot of people find it hard to fall asleep at night and some people even suffer from insomnia (a sleep disorder).  This can be due to various reasons like improper sleep schedule, erratic sleep timings, stress, anxiety, medical illnesses etc. Sleep is very essential to our bodies as...
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