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Lemon - benefits and uses
Lemon is one of the best natural healers that can be easily found in your kitchen. It is used quite a lot in beauty and home products and is also one of the great ingredients to optimize your health. Here are some simple yet effective remedies using...
REASONS SUGAR IS BAD FOR YOU
Sugar is one of the main culprit behind obesity and most of the health problems but it is an addictive ingredient and tough to stay away from, are we right? Sugar, natural or refined can have similar negative effects. Naturally occurring sugars are fine if consumed in...
HIGH AND LOW SUGAR FRUITS
We are often told to eat lots of colorful fruits and veggies to stay healthy. Eating tons of fruits isn't always a good idea especially if you are watching your sugar intake. Sugar doesn't necessarily mean refined sugar; even fruits contain natural sugars that can spike insulin...

TOP 10 ESSENTIAL OIL FOR HAIR – BENEFITS & HOW TO USE

TOP 10 ESSENTIAL OIL FOR HAIR
Here is the list of the best essential oils you can use to treat...

10 best remedies using lemon

Lemon - benefits and uses
Lemon is one of the best natural healers that can be easily found in your...

AYURVEDA REMEDIES FOR UNWANTED HAIR REMOVAL

AYURVEDA REMEDIES FOR UNWANTED HAIR REMOVAL
Unwanted facial hair can be removed from the body with the help of laser hair...

10 BEST COLD REMEDIES

10 BEST COLD REMEDIES
With change in season comes allergies and other mild infections. Cold and flu is one...

DRY BRUSHING – HOW TO AND BENEFITS

DRY BRUSHING - HOW TO AND BENEFITS
Dry brushing is an Ayurveda cleansing philosophy that involves brushing your full body with...