HEALTH BENEFITS

AYURVEDA

BENEFITS OF EATING SOAKED RAISINS

I’m sure you’ve heard of soaking seeds and nuts in water or overnight. Well, very similarly, did you know that…

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TIPS

WAYS TURMERIC CAN HELP YOUR BELLY ISSUES

Turmeric, also known as haldi (as the Indians call it), is a common spice found in the kitchen of every…

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HEALTH

DATES BENEFITS AND USES for healthy skin and hair

Dates are tropical fruits, which are the fruits of palm trees. Incorporating dates into your diet, can be beneficial to…

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