digestion

AYURVEDA

BENEFITS OF EATING SOAKED RAISINS

I’m sure you’ve heard of soaking seeds and nuts in water or overnight. Well, very similarly, did you know that…

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REMEDIES

HOME REMEDIES TO TREAT CONSTIPATION NATURALLY

Constipation is a very common problem faced by many and it occurs when the bowel movements become reduced or less…

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REMEDIES

HOME REMEDIES FOR INDIGESTION AND UPSET STOMACH

If you’re one of those people who suffer from indigestion often, then this article is the right read for you.…

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TIPS

ADD THIS TO YOUR WATER FOR BETTER DIGESTION

We all know how beneficial drinking water is for health, skin and hair. We often hear people talking about drinking…

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