We all know how beneficial drinking water is for health, skin and hair. We often hear people talking about drinking 8 glasses of water daily. It definitely helps regulate body …
Tag:
digestion
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Constipation is a very common problem faced by many and it occurs when the bowel movements become reduced or less frequent and therefore the passing of stools becomes more difficult. …
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If you’re one of those people who suffer from indigestion often, then this article is the right read for you. Indigestion can really be annoying and uncomfortable and can honestly …
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I’m sure you’ve heard of soaking seeds and nuts in water or overnight. Well, very similarly, did you know that eating soaked raisins can benefit your health? Soaking the raisins …