Tag: boost immuntiy
Masala chai (masala means spice) also known as spice tea is a blend of traditional Indian spices. While there are many recipes or preparation methods, it typically involves brewing a strong black tea with healthy spices that are beneficial for to the overall health. The traditional Indian masala chai...
Cumin seeds or jeera is one of the most popular spices you will find in Indian kitchens. Just a sprinkle or two of this aromatic spice adds a unique punch to your dish. Aside from its distinct flavour, cumin seeds have been considered as the go-to solution for a...
Yogurt is one of the best probiotic foods and we all know how healthy probiotic foods are! Even healthier is Greek yogurt which is thicker and richer than regular yogurt and contains more essential bacteria, calcium, protein and fats. Below are some amazing yogurt benefits along with its health and beauty uses-
BENEFITS OF YOGURT
Yogurt contains high amount f protein...