Pineapple Cold and Cough Syrup

Are you tired of your sore throat and equally sickened with those cherry-flavoured medicinal syrups available over the counter to soothe the same? You can certainly try out pineapple remedy as a natural alternative to those bottles of clammy cough syrups to relieve cough and cold.

Pineapple Cough Syrup Recipes

Why Use Pineapple Juice As A Cough Remedy?

Bromelain, contained in pineapple, works as a decongestant and anti-inflammatory agent. It is an enzyme that is known to be beneficial in treating sinusitis. As a lytic agent, pineapple juice helps in thinning out mucus. It is loaded with vitamin C that boosts immunity. It contains manganese that helps in preventing cell damage. READ MORE – TOP 10 WATER REMEDIES – a healthy body and glowing skin

EASY HOMEMADE PINEAPPLE COUGH SYRUP RECIPES For making pineapple cough syrup, you can try out the following easy recipes:

Pineapple Cough Syrup Recipes

Traditional Pineapple Cough Syrup

List of ingredients:

  • Fresh pineapple juice- 1 cup
  • Turmeric – 1/4 tsp
  • Chopped Ginger – 1 inch
  • Pepper- a pinch
  • Salt- a pinch

Recipe: Blend pineapple juice with ginger, turmeric, pepper, and salt. Drink ¼ cup of this syrup twice a day.

Spicy Pineapple Cough Syrup

List of ingredients:

  • Fresh pineapple juice- 1 cup
  • Cayenne pepper- 1/4 teaspoon
  • Lemon juice – 1/4 cup
  • Ginger Root- 2 inches
  • Pepper- a pinch
  • Salt- a pinch

Recipe: In a food processor, mix the pineapple juice with lemon juice, pepper, cayenne pepper, salt, and ginger root. Add honey into the mixture and mix well. Drink ¼ cup of this syrup twice a day. READ MORE – Overnight Hair Water Treatments

CAUTION

  • Refrain from pineapple home remedy if you are pregnant.
  • If you are allergic to pineapple juice, do not have homemade pineapple cough syrup.
  • If you are using raw honey in your cough syrup recipe, keep in mind that it may not be safe for children below 1 year of age.
  • Avoid dairy products, caffeine and processed food items to make the most of these remedies.

EXTRA TIPS: OTHER WAYS TO RELIEVE COUGH AND COLD

  • Taking steam on a regular basis helps.
  • Drink hot soup twice a day.
  • Try gargling with salt water at least once in a day.
  • Stay hydrated by drinking plenty of water.

Next Post

YOGURT - benefits and ways to use

Thu Mar 11 , 2021
Yogurt is one of the best probiotic foods and we all know how healthy probiotic foods are! Even healthier is Greek yogurt which is thicker and richer than regular yogurt and contains more essential bacteria, calcium, protein and fats. Below are some amazing yogurt benefits along with its health and […]
GREEK YOGURT - benefits and ways to use