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FOOD

The Power of Fruits: One Simple Benefit That Can Change Your Health

10-Minute Pasta Recipes You Can Make Anytime

Chinese Soups You Can Make in 15 Minutes (Better Than Takeout)

FOOD

Gut-Friendly Breakfast Recipes Americans Love (Easy & Digestive-Safe)

One-Pot Classic Dinners Ready for Busy Weeknights

Winter Detox Shots for the US: Simple Daily Boosts for Immunity, Digestion,...

FOOD

Fruit Butters: Simple Homemade Spreads Packed With Flavor

High-Protein Egg Salads for Busy Mornings & Work Lunches

Start 2026 With Healing Smoothies

  • TIPS

    6 Healing Waters to Soothe Inflammation and Boost Gut Health

    by Thelittleshine August 21, 2025

    Struggling with bloating, discomfort, or inflammation? The solution might be simpler than you think. These six easy-to-make infused waters harness the power of natural ingredients to soothe your digestive system …

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  • HEALTH

    Benefits of Honey Water You Never Knew

    by Eva April 27, 2021

    “Want to lose weight? Drink a glass of warm water mixed with a tablespoon of honey every morning. You will get amazing results.” Sounds familiar, right! This is one of …

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  • TIPS

    12 Types of Vinegar

    by Thelittleshine April 9, 2024

    Almost all of use vinegar as a go-to ingredient when we need to add something acidic to a recipe or when needing to preserve foods in the form of pickles. …

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  • HEALTH

    16 Best Healing Herbs You Should Know About

    by Thelittleshine February 5, 2025

    From turmeric, to ginger, rosemary, parsley, oregano, ginkgo biloba and the list goes on, the number of herbs we have are plenty and what’s even more, are their healing remedies. …

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  • HEALTH

    DEEP SLEEP DRINK RECIPE

    by Thelittleshine December 14, 2020

    Are you having a tough time falling asleep? Do you wake up in the middle of the night often? You probably are suffering from insomnia or lack of sleep. Factors …

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  • TIPS

    6 Easy Rice Variations Using Leftover Rice

    by Thelittleshine November 1, 2025

    Got leftover rice? Turn it into delicious meals in just minutes! Here are 6 quick and tasty rice dishes using simple ingredients — perfect for lunchboxes, weeknight dinners, or snacks. …

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