HIMALAYAN SALT BENEFITS AND REMEDIES

HIMALAYAN SALT BENEFITS AND USES

Himalayan Pink salt is considered one of the healthiest salts due to its amazing health benefits and overall well-being. Pink salt is raw and unrefined, unlike traditional table salt that has been bleached and refined of its minerals and healing properties. Use it instead of your regular salt in your cooking and also in many different ways mentioned below –

HIMALAYAN SALT BENEFITS AND USES

Foot Scrub – Soften the skin under your feet to remove corns and calluses by using a foot scrub. Mix 1/4 cup of pink salt along with 1/4 cup of coconut oil. Use this scrub to massage under your feet for 5 mins and leave it on for 10 mins. Rinse it off and use a good moisturizer.

Sore throat – Soothe a sore throat and bleeding gums with a salt gargle. Take tbsp of salt in a cup of warm water and gargle with this several times a day.

Hair Scrub – Deep clean and purify your scalp for faster hair growth using a pink salt scurb. Make this scrub easily at home and use it once a week to remove dead skin, product buildup for healthy scalp resulting in faster and thicker hair growth. DETOXIFYING SALT SCALP SCRUB to deep clean scalp for healthy hair

Bad breath – Use salt as a mouthwash to treat bad breath. In a cup of hot water, add 1 tsp of salt along with 5-6 cloved. Let it steep for 15 mins. Strain the cloves and use this water as a natural mouthwash to refresh your breath and treat bad breath.

Sleep Remedy – Mix 5 tsp of raw honey with 1 tsp of pink salt and store it in a jar. Take a small tsp of the mixture, place it under the tongue and allow it dissolve naturally. Honey is known as an amazing sleep remedy and when mixed with Himalayan pink salt it help to de stress the body and mind for a restful sleep.

Purify Air – Buy Himalayan pink salt lamps and place it in your bedroom to improve the air quality for a better night’s sleep. The salt lamps help to filter the bad air. READ MORE – 15 BEST TURMERIC BENEFITS AND USES FOR HEALTH AND BEAUTY