Detox tea is a quicker way to stay hydrated and healthy as it contains all the nutrition and mineral benefits. Detox tea is nothing but tea infused with fresh vegetables, healthy fruits, spices, and all the other healthy ingredients just like detox water and is a healthy trend these days.
Green tea is long known for its amazing benefits and also cleansing, detoxing, and weight loss properties. Green tea detox drinks are a perfect way to provide your body with essential nutrients from the green tea as well as other detoxifying properties from various other ingredients. And the best part? They taste great! Here are the top green tea detox water recipes for glowing skin and weight loss:
MINT GREEN TEA DETOX WATER
Things you need: To make this green tea detox water, you need 2 springs mint leaves, 1/2 tsp fennel seeds, green tea bags and honey.
Recipe: To a saucepan add in 2 cups of water along with fennel seeds and mint leaves and bring it to a boil. Turn off the flame and add in the green tea and steep for 3 mins. You can serve it with some honey.
GREEN TEA GINGER DETOX WATER
Things you need: To make this green tea detox water, you need 1 cinnamon,1/2 tsp grated ginger, 1/2 cup orange juice and 2 green tea bags.
Recipe: To a saucepan add in 2 cups of water along with cinnamon and grated ginger and bring it to a boil. Turn off the flame and add in the green tea and steep for 3 mins. Strain and add in orange juice.
CINNAMON GREEN TEA DETOX WATER
Things you need: To make this green tea detox water, you need half apple thinly sliced, 1 cinnamon stick, 1 star anise, 1 whole clove and 2 green tea bags
Recipe: To a saucepan add in 2 cups of water along with cinnamon, clove, star anise and apple and bring it to a boil. Turn off the flame and add in the green tea and steep for 3 mins. Strain and serve with some honey.
FRUITY GREEN TEA DETOX WATER
Things you need: Make this delicious green tea detox water, you need some chopped grapes, chopped strawberries, chopped cherries (optional) and 1 cup green tea.
Method: Mix green tea with 2 cups of water and pour it in a mason jar or glass. Add chopped grapes, strawberries, and also cherries to it. Shake it a bit and let it infuse for 2 hours in a cool dry place or maybe a refrigerator. Sip throughout the day.
ADDITIONAL TIPS:
- You can use coconut water, fennel water or cumin water to dilute with green tea in the detox recipes. READ MORE – WATER REMEDIES – heal with water
- You may use frozen fruits and veggies as well to infuse if you are in a hurry.
- Add some Himalayan salt, black salt, or sea salt to the green tea detox water recipes to enhance the flavor and benefits.
- If you are considering adding cinnamon tea or detox water to your routine to help manage your weight, it’s essential that you check with your healthcare provider first.