GREEN TEA RECIPES for weight loss and glowing skin

GREEN TEA RECIPES for weight loss and glowing skin

Detox tea is a quicker way to stay hydrated and healthy as it contains all the nutrition and mineral benefits. Detox tea is nothing but tea infused with fresh vegetables, healthy fruits, spices, and all the other healthy ingredients just like detox water and is a healthy trend these days.

GREEN TEA RECIPES for weight loss and glowing skin

Green tea is long known for its amazing benefits and also cleansing, detoxing, and weight loss properties. Green tea detox drinks are a perfect way to provide your body with essential nutrients from the green tea as well as other detoxifying properties from various other ingredients. And the best part? They taste great! Here are the top green tea detox water recipes for glowing skin and weight loss:

MINT GREEN TEA DETOX WATER

Things you need: To make this green tea detox water, you need 5-6 fresh mint leaves, 1 small cucumber, and 1 cup brewed green tea.

Method: Mix a cup of green tea with 2 cups of plain water and pour it in a glass pitcher. To it, add 10-15 mint leaves slightly crushed and 1 small cucumber sliced. Let it infuse for 2 hours and sip throughout the day. You may fill freshwater in it if it finishes and let the ingredients stay in the bottle. READ MORE – CHIA WATER RECIPE and BENEFITS

LEMON GREEN TEA DETOX WATER

Things you need:  To make this green tea detox water, you need 2 whole lemons, a pinch of salt and 1 cup brewed green tea.

Method: Mix 1 cup green tea with 2 cups of coconut water and pour it in a mason jar or glass. Add 2 sliced lemons and salt to it. Let it infuse for 2 hours and sip throughout the day.

CINNAMON GREEN TEA DETOX WATER

Things you need: To make this green tea detox water, you need 1 apple thinly sliced, 1 cinnamon stick or 1/4 teaspoon cinnamon powder and 1 cup brewed and cooled green tea.

Method: Mix 1 cup green tea with 2 cups of plain water and pour it in a mason jar or glass. To it, add thinly sliced apple and cinnamon stick or cinnamon powder. Let it infuse for 2 hours and sip throughout the day. Use organic ceylon or “true” cinnamon which is better quality and much safer.

FRUITY GREEN TEA DETOX WATER

Things you need: Make this delicious green tea detox water, you need some chopped grapes, chopped strawberries, chopped cherries (optional) and 1 cup green tea.

Method: Mix green tea with 2 cups of water and pour it in a mason jar or glass. Add chopped grapes, strawberries, and also cherries to it. Shake it a bit and let it infuse for 2 hours in a cool dry place or maybe a refrigerator. Sip throughout the day.

ADDITIONAL TIPS:

  • You can use coconut water, fennel water or cumin water to dilute with green tea in the detox recipes. READ MORE – WATER REMEDIES – heal with water
  • You may use frozen fruits and veggies as well to infuse if you are in a hurry.
  • Add some Himalayan salt, black salt, or sea salt to the green tea detox water recipes to enhance the flavor and benefits.
  • If you are considering adding cinnamon tea or detox water to your routine to help manage your weight, it’s essential that you check with your healthcare provider first.